.home-main{
  --home-ink:var(--ink,#10231a);
  --home-muted:var(--muted,#5d7468);
  --home-leaf:var(--leaf,#2f9e6b);
  --home-leaf-d:var(--leaf-d,#247a52);
  --home-leaf-l:var(--leaf-l,#7ed3a6);
  --home-leaf-bg:var(--leaf-bg,#eef8f2);
  --home-line:var(--line,#e2ece6);
  --home-shadow:0 18px 40px rgba(16,35,26,.10);
  color:var(--home-ink);
  background:#fff;
  font-family:var(--fhl-font-sans,"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif);
  line-height:1.55;
}
.home-main a{color:inherit;text-decoration:none}
.home-wrap{max-width:1180px;margin:0 auto;padding:0 24px}
.home-main h2,.home-main h3{font-family:var(--fhl-font-sans,"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif)}
.home-wordmark,.home-wordmark-sub{font-family:var(--fhl-font-sans,"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif)}
.home-hero{position:relative;min-height:clamp(390px,50vh,520px);display:flex;align-items:center;justify-content:center;text-align:left;background-color:#f4f6f4;background-image:url('/img/hero_home_bodil_20260717.avif?v=1');background-position:center right;background-size:cover;background-repeat:no-repeat;padding:64px 24px}
.home-hero::before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(248,250,248,.90) 0%,rgba(248,250,248,.78) 32%,rgba(248,250,248,.34) 52%,rgba(248,250,248,.02) 78%)}
.home-hero-inner{position:relative;z-index:1;width:min(1180px,100%)}
.home-wordmark{max-width:620px;font-weight:650;text-transform:uppercase;color:#10231a;font-size:clamp(34px,5.6vw,64px);line-height:.96;letter-spacing:.28em;text-shadow:0 1px 0 rgba(255,255,255,.42)}
.home-wordmark span{display:block;white-space:nowrap}
.home-wordmark-sub{color:#31463b;letter-spacing:.12em;text-transform:uppercase;font-size:clamp(12px,1.8vw,14px);font-weight:700;margin-top:14px}
.home-hero-tag{max-width:560px;margin:14px 0 0;color:#3f5148;font-size:16.5px}
.home-search{margin:22px 0 0;max-width:440px;display:flex;background:#fff;border:1px solid var(--home-line);border-radius:999px;box-shadow:var(--home-shadow);overflow:hidden}
.home-search input{flex:1;border:0;padding:14px 20px;font-size:15px;outline:none;min-width:0}
.home-search button{border:0;background:#596B3B;color:#fff;padding:0 22px;font-weight:600;cursor:pointer;transition:background .15s}
.home-search button:hover{background:#43542C}
.home-band{padding:52px 0}
.home-alt{background:var(--home-leaf-bg)}
.home-eyebrow{font-size:12px;text-transform:uppercase;letter-spacing:1px;color:var(--home-leaf-d);font-weight:700}
.home-band h2{font-size:clamp(24px,3vw,32px);margin:6px 0 4px}
.home-sub{color:var(--home-muted);max-width:640px;font-size:15.5px;margin-bottom:26px}
.home-tiles,.home-cards,.home-trust{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.home-tile{position:relative;display:block;height:210px;border-radius:16px;overflow:hidden;box-shadow:var(--home-shadow);border:1px solid rgba(0,0,0,.04);transition:transform .18s,box-shadow .18s}
.home-tile:hover{transform:translateY(-4px);box-shadow:0 24px 48px rgba(16,35,26,.2)}
.home-ph{position:absolute;inset:0;background-size:cover;background-position:center;transition:transform .4s}
.home-ph--nutrition{background-image:url('/img/tile_home_nutrition_20260714.jpg?v=1')}
.home-ph--foods{background-image:url('/img/tile_home_foods_20260714.jpg?v=1')}
.home-ph--supplements{background-image:url('/img/tile_supplements2.jpg?v=1')}
.home-ph--topics{background-image:url('/img/tile_home_topics_20260714.jpg?v=1')}
.home-ph--recipes{background-image:url('/img/tile_home_recipes_20260714.jpg?v=1')}
.home-ph--research{background-image:url('/img/tile_research.jpg?v=2')}
.home-tile:nth-child(-n+5) .home-ph{filter:saturate(.72) contrast(.94) brightness(.97)}
.home-tile:hover .home-ph{transform:scale(1.06)}
.home-tile::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(8,24,16,0) 38%,rgba(8,24,16,.62) 100%)}
.home-lab{position:absolute;left:18px;right:18px;bottom:18px;z-index:2;color:#fff}
.home-t{display:block;font-family:var(--fhl-font-sans,"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif);font-size:22px;font-weight:700;line-height:1.15;text-shadow:0 2px 12px rgba(0,0,0,.5)}
.home-s{display:block;font-size:13px;opacity:.94;margin-top:5px;text-shadow:0 1px 8px rgba(0,0,0,.45)}
.home-podcast{margin-top:22px;display:grid;grid-template-columns:170px 1fr;gap:24px;align-items:center;background:#fbfdf9;border:1px solid var(--home-line);border-radius:16px;padding:22px;box-shadow:var(--home-shadow);transition:transform .16s,box-shadow .16s}
.home-podcast:hover{transform:translateY(-3px);box-shadow:0 24px 48px rgba(16,35,26,.16)}
.home-podcast-cover{display:block;border-radius:12px;overflow:hidden;background:#eef4ed;box-shadow:0 12px 30px rgba(16,35,26,.12)}
.home-podcast-cover img{display:block;width:100%;height:auto}
.home-podcast-k{display:block;font-size:11px;text-transform:uppercase;letter-spacing:.7px;color:var(--home-leaf-d);font-weight:800;margin-bottom:8px}
.home-podcast-title{display:block;max-width:720px;font-size:clamp(20px,2.4vw,30px);line-height:1.18;font-weight:750;color:var(--home-ink)}
.home-podcast-cta{display:inline-flex;align-items:center;gap:6px;margin-top:16px;background:#596B3B;color:#fff;border-radius:999px;padding:10px 16px;font-size:13.5px;font-weight:700}
.home-acard{background:#fff;border:1px solid var(--home-line);border-radius:14px;overflow:hidden;transition:transform .16s,box-shadow .16s;display:flex;flex-direction:column}
.home-acard:hover{transform:translateY(-3px);box-shadow:var(--home-shadow)}
.home-pic{height:150px;background-size:cover;background-position:center}
.home-pic--sleep{background-image:url('/img/hero_sleep.jpg?v=4')}
.home-pic--vitamin-d{background-image:url('/img/vit/vit_d.jpg?v=7')}
.home-pic--heart{background-image:url('/img/hero_heart.jpg?v=5')}
.home-body{padding:16px 18px 18px}
.home-k{font-size:11px;text-transform:uppercase;letter-spacing:.6px;color:var(--home-leaf-d);font-weight:700}
.home-acard h3{font-size:17.5px;margin:6px 0 5px;line-height:1.3}
.home-acard p{font-size:13.5px;color:var(--home-muted);margin:0}
.home-more{display:block;margin-top:10px;font-size:13px;font-weight:600;color:var(--home-leaf-d)}
.home-box{background:#fff;border:1px solid var(--home-line);border-radius:14px;padding:22px}
.home-box h3{font-size:16.5px;margin:0 0 4px}
.home-box p{font-size:13.5px;color:var(--home-muted);margin:0}
@media(max-width:900px){
  .home-tiles,.home-cards,.home-trust{grid-template-columns:1fr 1fr}
}
@media(max-width:760px){
  .home-tiles,.home-cards,.home-trust{grid-template-columns:1fr}
  .home-podcast{grid-template-columns:1fr;padding:18px;gap:16px}
  .home-podcast-cover{max-width:190px}
}
@media(max-width:640px){
  .home-hero{text-align:center;background-position:63% center;background-size:cover}
  .home-hero::before{background:rgba(248,250,248,.82)}
  .home-wordmark{letter-spacing:.2em;margin:0 auto}
  .home-hero-tag{margin-left:auto;margin-right:auto}
  .home-search{margin-left:auto;margin-right:auto}
}