3 recipes
High Protein
Sheet-Pan Salmon with Lentils & Wilted Greens
48,4 g protein · 612 kcal
A one-tray dinner: omega-3-rich salmon over earthy lentils, ready in half an hour with almost no washing up.
High fiber
High Protein
Greek Lemon-Oregano Chicken Traybake with Summer Vegetables
37,5 g protein · 631 kcal
One-pan chicken thighs roasted over zucchini, peppers and tomatoes in lemon, oregano and olive oil.
Heart Health
Cod al Forno with Cherry Tomatoes and Cannellini Beans
37 g protein · 377 kcal
Cod baked over creamy cannellini beans and burst cherry tomatoes — a summer Ligurian one-pan dinner.
High fiber