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See all →29 recipes of 227 Clear
Plant-Based
Smoky Charred Eggplant Baba Ganoush with Summer Crudités
3,4 g protein · 162 kcal
Blistered eggplant blended smoky and creamy, scooped with crisp raw summer vegetables and olive oil.
Greek Yogurt & Summer Berry Freezer Bark
3,5 g protein · 170 kcal
Thick Greek yogurt swirled with crushed berries and frozen into shards for a cool, high-protein summer snack.
High Fiber
Spanish Roasted Pepper & White Bean Dip
5,3 g protein · 147 kcal
A silky vegan dip of charred red peppers and creamy cannellini beans, smoky with pimentón and bright with sherry vinegar.
Herbed Wholegrain Oatcakes with Whipped Cottage Cheese and Cucumber
12,1 g protein · 286 kcal
Crisp Scottish-style wholegrain oatcakes topped with whipped cottage cheese, cucumber and chives for a high-protein savory snack.
High Fiber
Nordic Beta-Glucan Oat and Seed Crispbread
8,5 g protein · 203 kcal
Shatteringly crisp vegan Nordic crackers built on beta-glucan-rich oats and four seeds, with zero added sugar.
Whipped Cottage Cheese Rye Toasts with Cucumber and Dill
8,5 g protein · 97 kcal
Airy whipped cottage cheese on wholegrain rye, topped with crisp cucumber and dill — a high-protein Swedish summer snack.
Low Carb
Summer Baked Parmesan Zucchini Chips
11,4 g protein · 157 kcal
Crisp, cheesy oven-baked zucchini rounds crusted in parmesan and herbs — a low-cal, high-protein summer snack.
Low Carb
Nordic Smoked Salmon & Cucumber Bites with Dill-Lemon Skyr
13 g protein · 88 kcal
Cool cucumber coins topped with dill-lemon skyr and smoked salmon ribbons—a 15-minute low-carb, omega-3 snack.
Plant-Based
Air-Popped Chili-Lime Street Corn Popcorn
1,2 g protein · 219 kcal
Air-popped whole-grain popcorn tossed with lime, chili, and nutritional yeast for a vegan elote-style snack.
High Fiber
Peanut Butter Oat Energy Balls
3,8 g protein · 125 kcal
No-bake peanut butter oat balls sweetened only by dates, packed with fiber and healthy fats.
High Fiber
Baked Apricot, Nut & Seed Energy Bars
6 g protein · 200 kcal
Hearty baked bars packed with oats, apricots, nuts and four kinds of seed, bound with honey and peanut butter — a proper on-the-go snack with real chew and fiber.
High Fiber
Autumn Apple Coins with Cinnamon Almond Butter
3,3 g protein · 64 kcal
Crisp apple slices topped with whipped cinnamon almond butter, toasted seeds and a whisper of sea salt.
High Protein
Whipped Cottage Cheese Ranch with Crudité
19,8 g protein · 290 kcal
Blended cottage cheese ranch loaded with fresh herbs, thick and creamy for scooping raw vegetables.
Plant-Based
Chili-Lime Roasted Pepitas with Smoked Paprika
10,3 g protein · 213 kcal
Crackly toasted pumpkin seeds tossed with chili, lime and smoked paprika for a mineral-rich autumn snack.
High Fiber
Nordic Rye & Seed Crispbread Crackers
7,7 g protein · 167 kcal
Thin, shatteringly crisp wholegrain rye crackers loaded with seeds, no added sugar, ready to snap and share.
Heart Health
Chilled Avocado Cacao Cups
1,5 g protein · 113 kcal
Silky no-bake avocado-cacao cups in a dark chocolate shell — creamy fudge that actually loves you back.
Plant-Based
Tahini-Date Protein Truffles with Toasted Sesame
2,9 g protein · 111 kcal
No-bake Levantine truffles rolling tahini, dates and hemp into fudgy, sesame-crusted bites of whole-food sweetness.
Plant-Based
Crispy Baked Rosemary Chickpea Squares
4,1 g protein · 82 kcal
Golden oven-baked chickpea polenta squares with rosemary and lemon—crisp edges, creamy centers, all plant protein.
High Fiber
Baked Black Bean and Corn Taquito Bites
5,5 g protein · 137 kcal
Crispy oven-baked mini taquitos stuffed with smoky black beans and sweet corn for a fiber-rich Mexican snack.
High Fiber
Maple-Chipotle Sweet Potato Fries with Whipped Feta-Yogurt Dip
13,6 g protein · 272 kcal
Crisp oven-baked sweet potato fries with a smoky maple edge and a cool whipped feta-yogurt dip.
No-Bake Peanut Butter & Chocolate Protein Bars
9,5 g protein · 205 kcal
Chewy no-bake bars of oats, chocolate protein and peanut butter under a thin dark-chocolate top — a real post-workout snack you can make in ten minutes and keep in the fridge.
High Fiber
No-Bake Almond-Date Financiers
5,5 g protein · 211 kcal
Vegan no-bake bars with toasted almonds, dates and orange zest that taste like a French financier without the oven.
Heart Health
Spanish Smoked Paprika Almonds with Rosemary and Orange
8,2 g protein · 253 kcal
Skillet-toasted almonds glossed with smoky pimentón, rosemary and orange zest—a five-minute vegan tapas snack.
High Fiber
Toasted Seed & Oat Flapjack Bars
8,1 g protein · 286 kcal
No-honey British flapjacks bound with date and banana, packed with wholegrain oats and four toasted seeds.
High Fiber
Tuscan White Bean & Rosemary Dip with Garden Crudités
12,4 g protein · 380 kcal
Silky cannellini dip whipped with rosemary, garlic and olive oil, served with crisp raw vegetables.
High Fiber
Dukkah-Crusted Roasted Chickpeas
11,7 g protein · 322 kcal
Shatteringly crisp oven-roasted chickpeas tossed in toasted dukkah — vegan, no added sugar, all crunch.
Low Carb
Endive Boats with Roasted Beet and Whipped Goat Cheese
9,4 g protein · 214 kcal
Crisp Belgian endive filled with sweet roasted beet and airy whipped goat cheese for a low-carb winter snack.
High Fiber
Sun-Dried Tomato and White Bean Spread with Basil
5,7 g protein · 141 kcal
Creamy blended cannellini and sun-dried tomato spread, bright with basil and lemon for a fiber-rich summer snack.
Plant-Based
Greek Socca Wedges with Oregano and Lemon
10,2 g protein · 253 kcal
Crispy skillet-baked chickpea flatbread cut into herby wedges — a gluten-free, protein-rich Greek snack.