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High Fiber
Autumn Roasted Sweet Potato & Black Bean Taco Bowl with Charred Cabbage and Lime‑Yogurt Crema
13,5 g protein · 283 kcal
Hearty vegetarian taco bowl with roasted sweet potato, black beans, charred cabbage and a tangy lime-yogurt crema.
High Fiber
Simple Creamy Broccoli Soup
8 g protein · 230 kcal
A quick, smooth broccoli soup made from a handful of everyday ingredients — potato for body, a little cream for silk, and the whole head of broccoli including the stem so nothing goes to waste.
High Protein
Chicken & Quinoa Power Bowl
39,3 g protein · 384 kcal
A lean lunch bowl built for protein and slow-release energy: griddled chicken, fluffy quinoa and a lemony yoghurt dressing.
Balanced
California Seeded Chicken & Avocado Wraps with Yogurt Herb Spread
24,8 g protein · 196 kcal
Lean grilled chicken, creamy avocado and crunchy sprouts tucked into seeded whole‑grain wraps with a bright yogurt-herb spread.
High Fiber
Creamy Nordic Barley Risotto with Mushrooms & Kale
15,7 g protein · 374 kcal
Warm, creamy barley 'risotto' with sautéed mushrooms and kale — winter lunch rich in beta-glucan fiber and iron-packed greens.