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See all →34 recipes of 227 Clear
High Fiber
Nordic Cracked‑Rye & Carrot Lunchbox Rolls (Vegan)
7 g protein · 245 kcal
Dense, fiber-rich Nordic rye rolls studded with grated carrots and seeds—rugged, lunchbox-ready and vegan.
High Fiber
Danish Rye & Flax Crispbreads (Thin Seed Knækbrød)
3,6 g protein · 111 kcal
Ultra-thin, high-fiber Danish-style crispbreads made from rye flakes, flax and a mix of seeds—crisp, savory, and plant-based.
Nordic Barley & Skyr Soft Breakfast Rolls
9 g protein · 324 kcal
Tender whole-barley rolls enriched with skyr for protein, seeds and flakes for winter warmth.
High Fiber
Yeasted Buckwheat Blini-Style Bread Rounds (Kefir Blinchiki)
7,7 g protein · 209 kcal
Tangy, yeasted buckwheat bread rounds made with kefir—rustic, wholegrain blini turned into winter pantry bread.
Diner-Style High-Protein Whole Wheat English Muffins
13,9 g protein · 205 kcal
Light, griddle-cooked whole wheat English muffins enriched with egg whites and Greek yogurt for higher protein, lower fat.
Plant-Based
Greek Herb Chickpea Pocket Rounds (Gluten-Free, Vegan)
10,4 g protein · 217 kcal
Baked chickpea-flour pocket rounds studded with fresh Greek herbs — gluten-free, vegan, and high in legume protein.
High Fiber
Slow-Baked Rye and Pumpkin Seed Pumpernickel
7 g protein · 189 kcal
A dark, dense sourdough rye loaf packed with pumpkin seeds, baked low and slow for deep sweetness.
Heart Health
Sprouted Wheat & Walnut Seeded Sandwich Loaf (Vegan)
9,3 g protein · 274 kcal
A heart-healthy sprouted-wheat sandwich loaf studded with toasted walnuts and seeds, made with an autolyse for a tender, open crumb.
High Fiber
Rosemary Farinata: Ligurian Chickpea Flatbread
10,1 g protein · 229 kcal
A thin, crisp-edged chickpea flatbread with rosemary and olive oil, naturally vegan and gluten-free.
Blender Oat and Cottage Cheese Protein Sandwich Bread
6,5 g protein · 149 kcal
A soft, sliceable high-protein loaf blended from oats and cottage cheese, with no added sugar.
High Fiber
Fiberfranska – Fibre-Boosted Tin Loaf
5,3 g protein · 150 kcal
The soft white tin loaf, rebuilt with oats, oat bran, psyllium and flax so a slice actually fills you up.
High Fiber
Wholemeal Carrot, Cheddar & Pumpkin Seed Quick Loaf
8,2 g protein · 342 kcal
A vegetable-rich wholemeal quick loaf studded with cheddar and pumpkin seeds—savory, sliceable and perfect for autumn.
Plant-Based
Spring White‑Bean Whole‑Wheat Focaccia (Vegan)
8,2 g protein · 259 kcal
Soft, spring-forward focaccia folded with pureed cannellini beans for extra fiber and plant protein.
High Fiber
Kefir Brown Soda Bread with Oats and Toasted Wheat Germ
3,8 g protein · 169 kcal
A no-knead Irish wholemeal soda loaf raised with kefir and folded with oats for a moist, high-fiber crumb.
Plant-Based
Spring Edamame & Whole-Wheat Pull-Apart Rolls (Vegan, Higher-Protein)
9 g protein · 189 kcal
Soft, spring-green pull-apart rolls studded with edamame and chickpea flour for extra plant protein.
High Fiber
Oat & Oat-Bran Rolls with Honey
4 g protein · 120 kcal
Soft, fiber-rich Nordic oat rolls made with rolled oats and oat bran, a spoonful of honey for depth and a little olive oil — brilliant with soup or split for breakfast.
High Fiber
Swiss-Inspired Spelt & Zucchini Summer Loaf
8,5 g protein · 211 kcal
A moist, savory spelt loaf studded with grated zucchini, Gruyère and caraway—wholegrain, vegetable-rich and perfect for summer.
Low Carb
Pan de Almendra y Romero (Rosemary Almond Loaf)
7,2 g protein · 217 kcal
Dense, savory low-carb almond-and-egg loaf perfumed with fresh rosemary and lemon zest.
High Fiber
Austrian Pumpkin Seed & Rye Breakfast Bread with Whipped Quark
11 g protein · 270 kcal
A dense, seeded rye loaf baked with pumpkin seed oil, sliced warm and spread with tangy whipped quark.
Austrian-Inspired Rye & Cottage Cheese Caraway Rolls
10,1 g protein · 237 kcal
Dense, protein-rich rye rolls flavored with caraway and cottage cheese for a moist, savory crumb.
High-Protein Cottage Cheese Scones
14 g protein · 315 kcal
Quick savoury scones you can have on the table in about 20 minutes — no yeast, no proving. Cottage cheese makes them soft and genuinely protein-rich, while oat bran, flax and a little wholemeal add fibre.
Greek Yogurt Whole Wheat Flatbreads (Skillet Lagana Style)
11,3 g protein · 216 kcal
Soft, blistered whole wheat yogurt flatbreads cooked in a dry skillet—no oil, no yeast, ready in 30 minutes.
High Fiber
Spelt Country Boule with Wild Sourdough
9,7 g protein · 177 kcal
A small wholegrain spelt boule built on wild sourdough and gentle stretch-and-folds for a nutty, tangy crumb.
High Fiber
Griddled Oat Bannocks with Buttermilk
4,4 g protein · 173 kcal
Soft-centered Scottish oat bannocks cooked on a dry griddle for a fast, fiber-rich breakfast bread.
High Fiber
Slow-Grain Rye Tin Loaf with Toasted Sunflower Seeds
5,6 g protein · 174 kcal
A dense, moist vegan rye tin loaf built on an overnight soaker, packed with sunflower seeds for lasting fiber.
High Fiber
Swedish Oat & Lingonberry Tangzhong Rolls
7,2 g protein · 218 kcal
Pillowy autumn oat rolls softened with an oat-porridge tangzhong and studded with tart lingonberries.
High Fiber
Roggenvollkornbrot: 100% Wholegrain Rye Sourdough with Sunflower Seeds
5,8 g protein · 189 kcal
A dense, sour German rye loaf built entirely on wholegrain flour, toasted sunflower seeds and a slow natural leaven.
Plant-Based
Caribbean Plantain & Oat Breakfast Loaf (Vegan, GF, No Added Sugar)
5,2 g protein · 275 kcal
A tender, naturally sweet plantain-and-oat loaf—vegan, gluten-free, and made with no added sugar.
Heart Health
Pain de Lentilles et Noix (French Lentil & Walnut Quick Bread)
13,3 g protein · 335 kcal
A savory autumn quick bread studded with green lentils and toasted walnuts for plant protein and heart-healthy fats.
Plant-Based
Pan con Tomate–Style Wholegrain Flatbreads
12 g protein · 345 kcal
Rustic wholegrain flatbreads finished like pan con tomate: warm, garlicky tomato rubbed on hot loaves with olive oil.
High Fiber
Red Lentil & Flax Socca-Style Wraps
10,1 g protein · 186 kcal
Soft, foldable gluten-free wraps blended from soaked red lentils and flax, cooked thin in a hot skillet.
Lower-Sugar Banana & Oat Flour Bread with Greek Yogurt
7,2 g protein · 236 kcal
A reduced-sugar, higher-protein banana bread made with oat flour and Greek yogurt for moist, satisfying slices.
High Fiber
Olive Oil Polenta Quickbread with Yogurt & Rosemary
9,6 g protein · 290 kcal
Gluten-free polenta quickbread: tender, olive-oil–rich loaf scented with fresh rosemary and a tang of yogurt.
High Fiber
Overnight Polish Buckwheat–Rye Loaf with Caraway
9,2 g protein · 294 kcal
A dense, nutty winter loaf—soaked buckwheat, whole rye and caraway for high-fiber, vegan comfort.