28 recipes of 227 Clear
High Fiber
12,4 g protein · 354 kcal
Fibre-rich overnight oats layered with crushed summer berries and cool skyr — a no-cook Scandinavian dessert.
2,7 g protein · 251 kcal
Silky high-protein frozen skyr swirled with roasted figs and thyme honey, finished with toasted walnuts.
8 g protein · 235 kcal
Charred summer peaches over whipped almond ricotta, finished with crushed amaretti and honey — a light Italian dessert.
Plant-Based
7,9 g protein · 290 kcal
A vegan whole-food tart with a toasted almond crust and silky date-almond caramel, no oven required.
Plant-Based
4,4 g protein · 268 kcal
Airy vegan chocolate mousse whipped from chickpea water and 70% dark chocolate, with barely any added sugar.
11,4 g protein · 453 kcal
A sliceable French-style frozen terrine of protein-rich skyr and crushed raspberries, layered with toasted almonds.
7,4 g protein · 219 kcal
A tender French-style loaf built on Greek yogurt and olive oil, brightly lemony and quietly high in protein.
High Fiber
4,7 g protein · 147 kcal
Vegan no-bake peanut butter oat cookies with dates and cocoa — fibre-rich, plant-protein packed, ready in minutes.
4,7 g protein · 560 kcal
Layered summer-berry chia jam and vanilla skyr — a fresh, high-protein British parfait rich in omega-3.
12,2 g protein · 241 kcal
No-bake tiramisu cups layering whipped espresso ricotta with coffee-soaked ladyfingers — high protein, low added sugar.
High Fiber
2,7 g protein · 122 kcal
Dense, fudgy dark chocolate brownies built on black beans for sneaky fiber and plant protein.
Heart Health
6,4 g protein · 195 kcal
A syrup-soaked Greek semolina cake made lighter with whole wheat semolina, olive oil and orange—half the usual sugar.
Plant-Based
0,4 g protein · 53 kcal
Charred pineapple wedges brushed with lime and maple, finished with fresh mint and toasted coconut — no dairy, barely any added sugar.
10,7 g protein · 379 kcal
Warm roasted grapes over cloud-light whipped ricotta with crushed pistachios — Italian, protein-rich, barely sweetened.
5,3 g protein · 327 kcal
Silky black sesame yogurt pudding, mineral-rich and high in protein, with a nutty toasted crunch.
Heart Health
4,4 g protein · 113 kcal
Silky vegan cacao-avocado mousse spiced with cinnamon and cayenne, topped with crunchy toasted pepitas.
7,2 g protein · 179 kcal
Frozen Greek yoghurt bark with crushed summer berries and a whisper of honey — snap it into shards straight from the freezer.
Heart Health
7,1 g protein · 268 kcal
A flourless almond-orange cake, moist from olive oil and whole citrus, with real protein and no refined flour.
High Fiber
4,2 g protein · 148 kcal
Fibre-rich pumpkin baked oatmeal cups, spiced and lightly sweetened, portioned for a satisfying autumn dessert.
High Fiber
4,1 g protein · 175 kcal
Chewy vegan oatmeal cookies loaded with grated apple, warm cinnamon and fiber-rich oats.
7,2 g protein · 434 kcal
Silky set Greek yogurt panna cotta crowned with warm honey-glazed walnuts — high-protein, probiotic, no oven.
7,5 g protein · 148 kcal
A cloud-light baked ricotta cheesecake, bright with lemon and set with skyr for extra protein and less sugar.
14,7 g protein · 651 kcal
Airy high-protein skyr mousse folded with tart lingonberry over a toasted oat-rye crumble — a Nordic autumn dessert.
High Fiber
5,8 g protein · 292 kcal
A spring rhubarb-berry oat bake with a nubbly whole-grain top, tart fruit below and no refined sugar.
Low Carb
8,4 g protein · 191 kcal
A summery Italian-style almond-flour clafoutis, custardy and low-carb, packed with juicy blackberries and raspberries.
High Fiber
6,4 g protein · 211 kcal
Fudgy summer muffins where grated zucchini keeps the cocoa crumb moist and adds a quiet dose of fibre.
Plant-Based
1,3 g protein · 23 kcal
Frozen banana blended into silky chocolate soft-serve, sweetened by fruit alone, Brazilian brigadeiro style.
High Fiber
8,6 g protein · 565 kcal
A cozy autumn crumble of soft cinnamon apples under a nutty wholemeal oat topping, built on fibre and fruit.